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Contact & Book

Start Here.

Your first performance class is free: pick one on the schedule. Or book a short consult, or send the form and we reply within 24 hours.

Start here

Your first class
is free.

Pick any performance class on the schedule, come train with the group, then decide. Book it online. If you would rather talk first, an intro consult is a short call with a coach; pick an open time and the invite arrives at once.

Prefer to write first? Use the inquiry form below.

Write to us

Tell us
about you.

Send the form and we reply within 24 hours with the right first visit: a free class, a youth evaluation, or an assessment.

24 hrsResponse Time
01 · Contact
02 · Background
03 · Goals
Find the Lab

2048 NW 22nd Ct
Miami, FL 33142

The lab is in Allapattah, minutes from Wynwood, Midtown, and Downtown Miami. Parking on-site. Please arrive 10 minutes before your first session so we can walk you through intake and warm-up.

Get Directions →
Not Sure Where to Start?

Find Your Track.

I'm a competitive athlete

Start with the Performance Assessment.

Book Your Assessment →

I have a young athlete

A free 30-minute evaluation with a coach is the entry point.

Youth Info →

I want 1-on-1 attention

Private Training. First session includes your assessment.

Private Training →

I want a membership

Group Classes from $199/mo, open to everyone, or Onyx Protocol $499/mo, built from your assessment.

Membership Info →

I just want to get tested

Book a standalone Performance Testing session.

Book Testing →

I'm not sure yet

Answer two questions and we route you.

Find my track →