Individualized.
Shared Room.
Onyx Protocol is the lab's individualized training membership: there's no whiteboard workout, and everyone in the room runs their own program, built from their own assessment data.
You are doing your own private session in a room with other people who are also doing their own private session. The coach manages the room and coaches each person individually within a structured session flow.
This gives you the individualization of private coaching, the energy of a shared environment, and a system that keeps everything running with precision.
Two
Slots Daily.
Protocol sessions run twice daily, Monday through Friday. Your program determines training frequency. Most athletes train 3–5 days per week.
One Membership,
Everything Included.
You get one individualized program and the full system that supports it for a single monthly rate. Training, monitoring, nutrition, and metabolic testing are all included, and there are no tiers to unlock.
Onyx Protocol
Your programming is built from your assessment and run in a coached shared-private session. Weekly force plate monitoring, managed nutrition, metabolic testing, and retests every four to six weeks keep it updating from your own data.
Month-to-month, cancel anytime. Nutrition guidance costs $200 a month on its own. Here it is part of the membership.
Get StartedFrom Inquiry
to Day One.
Four steps from interest to your first training session.
Submit Your Form
Fill out the contact form. We reach out within 24 hours to schedule your assessment session.
Comprehensive Assessment
Full athlete profile across five testing modalities. You see your numbers in real time and meet your coach.
Client Report (Within 48 Hours)
Your Priority Matrix and full Client Report delivered to your Onyx Performance OS portal. Programming begins from this data.
First Training Session
Training starts.
Common
Questions.
Choose Your Format.
This page covers the membership. Onyx runs two other individualized formats.
Start With an Assessment.
Onyx Protocol begins with your Comprehensive Performance Assessment. Book an intro consult and we'll walk you through what to expect.