An Individual Program
in a Shared Room.
Onyx Protocol is the lab's individualized training membership. Everyone in the room runs their own program, built from their own assessment data.
You are doing your own private session in a room with other people who are also doing their own private session. The coach manages the room and coaches each person individually within a structured session flow.
You get the individual attention of private coaching and the pace of a shared training room, and the fixed session structure keeps both on schedule.
Two
Slots Daily.
Protocol sessions run twice daily, Monday through Friday. Your program determines your training frequency, and most athletes train 3–5 days per week.
One membership
with everything included.
You get one individualized program and the full system that supports it for a single monthly rate. Training, monitoring, nutrition, and metabolic testing are all included in the one membership.
Onyx Protocol
Your programming is built from your assessment and run in a coached shared-private session. Weekly force plate monitoring, managed nutrition, metabolic testing, and retests every four to six weeks update it from your own data.
The membership runs month to month and you can cancel at any time. Nutrition guidance costs $200 a month on its own, and here it is part of the membership.
Book your assessmentFrom Inquiry
to Day One.
Four steps take you from your first inquiry to your first training session.
Book Your Assessment
You book a performance assessment online and pay by card. The assessment takes 60 minutes on the force plates and the timing gates with a coach.
Comprehensive Assessment
The assessment builds a full athlete profile across five testing modalities. You see your numbers in real time and meet your coach.
Client Report (Within 48 Hours)
Your Priority Matrix and full Client Report are delivered to your Onyx Performance OS portal, and your programming is built from this data.
First Training Session
You join Protocol from the app or the web, your program is loaded, and training starts in the next coached session.
Common
Questions.
Choose Your Format.
This page covers the membership, and Onyx runs two other individualized formats.
Start With an Assessment.
Onyx Protocol begins with your performance assessment. You book it online, test with a coach, and your program is built from the results.