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Schedule

Book your
session.

Live from the lab's system. Your first performance class is free. Pick one below.

Next two weeks
7:30 AM – 8:30 AM
Lowerbody Strength
Coach Abby · Open
11 AM – 12 PM
Protocol
Coach Alex · Open
Assessment firstMember reserve
5 PM – 6 PM
Lowerbody Strength
Coach Alex · Open
6 PM – 7 PM
Protocol
Coach Alex · Open
Assessment firstMember reserve

Protocol sessions are individualized and start with an assessment: book a performance assessment. Private and semi-private sessions: see options.